With so many different varientations of yoga, how do you know which to choose?
Vinyasa~movement is coordinated with your breath and movement to flow from one pose to another. Hatha~ best for beginners, usually paced...
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Hollie
May 4, 20223 min read
No one tells you this part of chasing your dreams
And that’s it, I’m here! I am exactly where I dreamed, I would be years ago. Every bad day, every wrong turn, everything life handed me...
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Hollie
May 3, 20221 min read
Lilac Honey
Once you have gathered your lilacs, you will want to prepare the florets for use. This is the most time consuming part of the recipe....
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Hollie
May 2, 20221 min read
Life cycles
At times, I cycle off herbs. It something that I subconsciously do. One day I have no care in the world for them and I kinda just stop....
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Hollie
Apr 29, 20222 min read
GF DF Fig and Walnut Biscotti w/ Ashwaganhda
Ingredients 1 cup walnut halves or pieces 1 cup dried figs 6 tablespoons unsalted df butter, softened 1/4 cup granulated sugar, with...
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Hollie
Apr 28, 20221 min read
The art of patience
Sometimes a month feels like a day and other times it feels like a lifetime but when I’m making oils, tinctures, and glycerties it...
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Hollie
Apr 27, 20222 min read
Dandelion Honey
Ingredients 3 cups of Dandelion petals 3 cups of water Half a lemon Sugar (in step 4, you will weigh the dandelion water and use the same...
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Hollie
Apr 26, 20221 min read
Fermented Elderberry Honey
Fill jar about half full with elderberries. Slowly pour in honey, covering the berries. Gently put on plastic lid (or metal lid with...
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Hollie
Apr 25, 20222 min read
GF DF Cranberry Bliss Bar
For the bars 1 3/4 cup all purpose gluten free flour (I used Bob's Red Mill 1:1) 1/2 teaspoon xanthan gum (omit if your blend already...
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Hollie
Apr 24, 20221 min read
What is a distillation oil?
The oils have separated from the hydrosol that was made last night. You can use the hydrosol as is with the oils still in them or you can...
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Hollie
Apr 23, 20221 min read
Spruce Tip Syrup
Ingredients 2 cups Spruce tips 2 cups Brown sugar Instructions Combine the spruce tips and sugar and pack into a quart jar, pressing down...
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Hollie
Apr 22, 20221 min read
Benefits of a Detox Bath
A detox bath is a warm bath with Epsom salt that may help improve the body's natural detoxification process and promote healing. The two...
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Hollie
Apr 21, 20221 min read
Preparing the Florets
Lilacs have come to symbolize spring and renewal because of being an early bloomer. Different culture meanings: Celtics~ Saw lilacs as...
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Hollie
Apr 20, 20222 min read
21 days to a better you
It only takes 21 days to form a habit. It seems that we are all stressed, anxious, overwhelmed, and quite frankly not ourselves. Doing...
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Hollie
Apr 19, 20223 min read
What is the Sacred Origin of Yoni Steam?
What exactly is Yoni Steam? Yoni steams offer us to restore the disconnect from our female body, yoni/uterus, whether that be from birth,...
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Hollie
Apr 18, 20221 min read
Violet Jelly
Ingredients 2 c violets 4 c water 1/4 c lemon juice 1 box pectin 4 c Sugar Clean flower. Add flower to a quart jar adding 4 c boiling...
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Hollie
Apr 18, 20221 min read
Picked Eggs & Beets
In Pennsylvania, the Dutch created the pickled beet egg, where beets were added to the recipe turning the eggs into a pinkish color. The...
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Hollie
Apr 17, 20221 min read
Lilac syrup
Ingredients 1 cup Lilacs 1 cup water 1 cup sugar Instructions ~Harvest the Lilacs. ~In a small saucepan, combine the sugar and water over...
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Hollie
Apr 17, 20222 min read
Using Rosemary to calm the nervous system
Have you ever had those days where you feel like the world is heavy and you can just feel things consuming you? Those are the days that I...
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Hollie
Apr 16, 20221 min read
A bit of elderberry lore 💕
…the elder bush is sacred to Holle, the guardian of the dead. This entity has been represented in various ways in several cultures. She...
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