CannaButter Instructions
Note that homemade edibles are difficult to accurately dose. This guide will give you some tips for dosing, but all DIY cannabis should...
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Hollie
Apr 14, 20221 min read
Allowing the words to come out so I may heal
I wanted to formally introduce myself. My name is Hollie and this is my page and I own Rooted Soul Apothecary. When I started this page,...
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Hollie
Apr 9, 20221 min read
Massage Lotion Candles
Ingredients 1.6 oz. Shea butter 1.4 oz. Cocoa butter 1.4 oz. Jojoba oil 1.4 oz. Soy wax 8 drops essential oil of your choice Equipment...
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Hollie
Mar 30, 20221 min read
Flower of Strength ~ Dandelion
Dandelion is not a weed, but a wild vegetable, more nutritious than the broccoli or spinach that cleanse the blood and kidneys, reduces...
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Hollie
Mar 27, 20221 min read
The teacher is always the student
I am no different than you. I just choose to be uncomfortable. I hate it and it drives me insane but living outside of my comfort zone...
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Hollie
Mar 26, 20221 min read
Mushroom Bone Broth with Shatavari Root and Shiitake
The amino acids in bone broth can help fight inflammation, eating it may help protect against disease.
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Hollie
Mar 26, 20222 min read
Stage 2- Kombucha Second Fermentation
2ND FERMENTATION Bottling is an important part of the overall process and impacts the final taste of the brew. This next phase allows you...
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Hollie
Mar 26, 20222 min read
Stage 1- Kombucha brewing
Follow these simple instructions to make your very own kombucha. Kombucha brewing has 2 stages: The 1st fermentation and 2nd fermentation...
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Hollie
Mar 26, 20222 min read
Kombucha common questions
Which bottles or jars should I use? The types of bottles you choose for the 2nd fermentation can make or break your kombucha, literally....
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Hollie
Mar 25, 20222 min read
What is Kombucha?
Kombucha is a fermented tea that has become carbonated. Kombucha's origins can be traced back 2,000 years to ancient China. Back then,...
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Hollie
Mar 22, 20221 min read
GF Lemon Mint Poppyseed Muffins with Ashwagandha
Ingredients 5 eggs, room temp 3/4 cup coconut sugar 1/2 cup melted coconut oil 1/2 cup lemon juice, room temp 1/2 Tablespoon lemon zest 2...
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Hollie
Mar 20, 20221 min read
Hops, Rose, and Bee Balm Oxymel
Items needed: ~Pint size jar with a plastic lid or simply place a piece of wax paper over the top so the vinegar doesn't corrode the...
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Hollie
Mar 19, 20221 min read
Soothing Cough Drops
Ingredients for tea: 6 stalks lemongrass or 1.5 cups dried lemongrass 1 large ginger 1 cup Echinacea 1 cinnamon stick Just enough water...
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Hollie
Mar 19, 20221 min read
Nettle Pesto
Ingredients: 3 C fresh nettle leaves 4 garlic cloves 3/4 C smoked almonds 1/4 C Olive oil 1/2 tsp sea salt 1 T lemon juice Instructions:...
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Hollie
Mar 18, 20222 min read
Oil Extractions
You should wilt most fresh herbs for about 2-3 days, or dry completely prior to infusing them in oil. I know that we don't always have...
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Hollie
Feb 16, 20221 min read
How to make glycerties
What is it? Glycerin is a sweet tasting plant fat. It tastes sweet but contains no sugar and is slowly absorbed by the body. Glycerin...
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Hollie
Feb 16, 20221 min read
Making Tinctures
Simpler's method* Make sure to cover the herb by an inch (2 fingers) with vodka, wine, brandy, etc. Label your jar with herb, alcohol...
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Hollie
Feb 15, 20221 min read
Chamomile Hot Chocolate
Amazing effects on calming down the nervous system settling down the body allowing for easier relaxation and a more restful night of...
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Hollie
Feb 15, 20222 min read
Water Extraction~ Infusion vs Decoctions
Infusions vs. Decoctions Infusions are usually made with aerial plant parts such a leaves, flowers, and soft berries, which require...
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Hollie
Feb 13, 20221 min read
Water Extraction~Working with a recipe written in parts
Let's say that you would like to make 1 pound of tea (16oz) and the recipe calls for: 2 parts burdock root 1 part dandelion root 1 part...
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